On the Run with Bawdenmom

May 21, 2024

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20102011
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Location:

Idaho Falls,ID,USA

Member Since:

Dec 27, 2010

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

2003- Pocatello Half Marathon 2:20:45

2007- Dam Marathon -Half 2:39:11

2008- Salt Lake City Marathon 4:57

2009- Dam Marathon- Half 2:10:55

2010- Pocatello Half Marathon 2:18:20

2010- Just Cuz Half Marathon 2:06:36

2010- Las Vegas Rock N Roll Half Marathon 2:00:27

Short-Term Running Goals:

January 23, 2011:  Carlsbad, CA  Half Marathon

May 1, 2011:  Avenue of the Giants  Full Marathon!!

Personal:

Married for 13 years with 4 beautiful children (12, 9, 6, 5)
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel Kayano 16-Blue Lifetime Miles: 225.50
Mon, Feb 14, 2011
Slow milesFast milesTotal Distance
7.000.007.00

7 miles today - still trying to let my knees recover.  I'm a little nervous to go out too much but not willing to not run!  I felt pretty good the whole run though.  Just a little pain but nothing like Saturday.  Hopefully it just keeps getting better and better.  I haven't been pushing the intervals yet, just to try and recover. Most of the run was at 6.3 but bumped it up to 6.4 then 6.5 for the last couple of miles.

Asics Gel Kayano 16-Blue Miles: 7.00
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